Tue, Sep 20, 2022

6 PM – 7:30 PM EDT (GMT-4)

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Stressed? Overwhelmed? Difficulty focusing? Seeking a new and effective coping strategy? Like chocolate??? Join us!

This 90-minute interactive, educational, and fun workshop will teach you the basics of mindfulness-based stress reduction.

Hosted By

WCU Counseling Center | Website | View More Events

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