Grit with Sammie!

Name: Grit with Sammie!
Start: 2023-09-30T09:30:00-04:00
End: 2023-09-30T10:00:00-04:00
Location: Student Recreation Center - 275 N. Campus Drive

by Division of Student Affairs

Social Exercise Family Weekend Homecoming-Family Weekend 2023

Back to Family Weekend & Homecoming: There's No Place Like WCU

Sat, Sep 30, 2023

9:30 AM – 10 AM EDT (GMT-4)

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Student Recreation Center - 275 N. Campus Drive

Ruby Jones Hall , West Chester, PA 19382, United States

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Details

LES MILLS GRITÔäó is 30-minutes of high-intensity interval training (HIIT), developed by experts to deliver transformative results. Featuring short, intense bursts of effort followed by periods of recovery, the scientifically structured intervals allow you push your body into your max effort training zone – and that's where the results happen.

Please use the registration link below to participate in this class!

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Where

Student Recreation Center - 275 N. Campus Drive

Ruby Jones Hall , West Chester, PA 19382, United States

Hosted By

Division of Student Affairs | Website | View More Events

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